Follow Us

Enjoy monthly event invitations – SF Area

Recommend our Women’s Community

FEM Talks – Berkeley – 2nd Mondays

 

Author, Amy Ahlers

It’s 2012…the year that has been touted as the end of the world. The end of the Mayan calendar. The apocalypse. Between hurricanes, earthquakes, tsunamis, and wars it can be easy to buy into the doom and gloom. (Insert ominous music here.)

Whether you believe in the predictions or not, one thing is certain: if you want to live your best year ever, live it as if it were your last risking, growing and stretching beyond your wildest dreams is required. And you’re going to have your Inner Critic to contend with. You got to go GREEN on your inner pollution.

You see, your Inner Critic’s job is to keep you safe, maintain the status quo and feed you Big Fat Lies to pollute your mind and keep you sleep walking. Why wait for the wake-up call, a near death experience or the world to end to break free? Let’s live today as if there is no tomorrow…and create 2012 a resolution revolution. Continue reading »

 

Author, Christine Arylo

See link to Christine’s free video below

When You Have Nothing More Left to Give… 

The alarm rings and you awake

Realizing that even though you just slept the night

Your body is exhausted

Your soul is tired

And while you try to fire your engine

To zoom out of bed to meet the day

You roll out, slowly, puttering instead of zooming

Your mind feels a little cloudy

So you attempt a few of your tried and true go-tos to slough off the tired blanket that has wrapped itself around your entire being

A shower, some yoga, caffeine, the internet … those should get you going

But yet even if they do provide a small jolt of wake up Continue reading »

 

Notes from KC Baker’s December 2011 FEM Talks presentation, live in Berkeley.

Our favorite quotes & tips from KC Baker, founder of The School for The Well-Spoken Woman!

December 12th 2011 was a fiery and dynamic evening designed to reframe on-stage and on-camera fear & anxiety as pure power & charisma. Our keynote KC Baker, founder of The School for The Well-Spoken Woman teaches women how to craft presentations designed for impact, to unleash our voices out to the world.

Here are just a few of our favorite quotable quotes from KC’s interactive FEM Talks presentation “How to Generate Legendary Charisma & Freedom to Shine”: Continue reading »

 

Notes from Elizabeth Bachaman’s keynote presentation at the November 2011 FEM Talks

Here is just a sample of the nuts and bolts advice that Elizabeth Bachman gifted to all of the women at the November 2011 FEM Talks. We also did a number of experiential exercises so we could practice embodying these practices in front of the room. Needless to say it was one of the most grounded FEM Talks! The usual ecstatic energy was replaced by an exuberant grounded feeling for the rest of the night. Here are just a few of Elizabeth’s teachings.

  • Do not make the mistake of focusing on the words (reading from notes, powerpoint etc) Find the beginnings and endings of each section or each point you want to make. Build up the parts in between with your own embodied teachings (talk about the stuff you have already mastered and do not need your notes to speak boldly about) Continue reading »
 November 18, 2011  "How To...", Inspiration No Responses »
 

Author: Sophia Amargi, MFT


Hello Women!

Here is a FREE recording of my teleclass from Tuesday, September 14th 2010

“The Alchemy of Adversity” - How to transform your overwhelm and fears into success, forward movement and bliss!

The Alchemy of Adversity – Sophia Amargi MFT

Here is a snippet what you will get from the recorded call….

… understand the one thing you don’t even know you’re doing that is wearing out your efforts and wasting energy and even time and money

… Clarity of the role of fear as it relates to your own unique creativity/ability to create with ease

… Gentle and realistic next steps in moving your life and vision boldly forward

… Identifying blind spots which are acting as a barrier to you having what you want

Enjoy a deeper appreciation for adversity as it shows up in your life. Understand and appreciate your own unique creativity. Use this as the fuel to effectively problem solve and navigate through the very thing that feels so overwhelming – essentially, this is a golden opportunity for you to grow your mastery.

During the call I talk about my “Radical Freedom! How to Rewrite Your Stories to Claim Your Life” 1-day women’s seminar. One day only: Sunday September 26th 2010, 9:30am – 5:00pm. Join me for this life – renewing day. She is going to show you how to find adversity as a true invitation to grow stronger and more powerful as you self actualize and become more of who you truly are – so all you have to do is show up and enjoy your life!


Sophia Amargi, MFT, Licensed Marriage, Family Therapist

Sophia Amargi, Licensed Psychotherapist, has a private practice in Mill Valley. She has been a world traveller for many years, living in other cultures in Africa, India and Asia. Her artistry as a healer and teacher lies in her personal experience of transformation.She has written for ParentsDigest.com, has been seen on KGO ch.7 -View From The Bay and is at work on her first book as she is developing her own radio show.

www.Amargitherapy.com